Roller Ball Blend: Breathe

Mamas. Living in the midwest is lovely. There are some great seasons around here, but let's face it. There is also some wicked seasonal allergies that come with it.

I know I have talked about essential oils before. Simple little drops of oils to help support so many of our bodily systems, including breathing easy.

Our family uses essential oils differently, depending on what we are trying to do. One of my favorite ways to use essential oils is topically in a roller bottle. I use blends in roller balls quite frequently because it’s easy to apply to our two kiddos when they are in roll-on form. I also keep on hand a kit with pre-diluted oils in roller bottles. This way I do not have to worry about diluting the oils for our skin or our kids' skin.

So to prepare for those seasonal allergies that are right around the corner... ya know, because harvest season is coming and in between those and bonfires, there is a lot of junk in the air in the fall months... I made myself a breathe easy roller ball. And it is lovely so I could not wait to share.

This is so easy to make, so if you’ve never made a blend before, don’t be nervous. Besides those, you’ll also need a carrier oil (I used Grapeseed oil primarily because it is cost effective and can be found at my local Aldi's) a roller bottle I snagged off of Amazon.

Disclaimer: These statements have not been evaluated by the Food and Drug Administration (FDA). These products are not intended to diagnose, treat, cure, or prevent any disease. The information on this site is not intended or implied to be a substitute for professional medical advice, diagnosis or treatment. Please confirm any information obtained from or through this web site with other sources, and review all information regarding any medical condition or treatment with your physician. Never disregard professional medical advice or delay seeking medical treatment because of something you have read on this website.

Breathe

+ 15 drops thieves
+ 15 drops lavender
+ 15 drops raven

If you want to learn more about any of these oils for yourself, you can sign up for my free essential oils class that will get sent straight to your email or click here to become a customer (totally free) or even sign-up as a wholesale member and get 11 essential oils, a diffuser and a bunch of other goodies for only $165. I have more info for you here if you want it!

xoxo, Heather
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